One of the best ways to get your dose of sea moss is in a smoothie. Sea moss smoothies are easy to prepare, delicious, and packed with health benefits. You can find a wide array of creative recipes online, including this simple Detox Berry smoothie from Yemaya Organic:
Ingredients:
4 Tbsp Yemaya Sea Moss Gel
1 medium banana, cut into pieces
2 cups berries – blueberries, strawberries
½ cup crushed ice
2 cups plain yogurt
¼ cup honey
Instructions:
Combine the ingredients in a blender and blend until smooth. Enjoy!