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The Wellness Digest

Yemaya Organic
Yemaya Organic

Black Seed Oil: Nature's Miracle Elixir for Good Health

Black seed oil, also known as Nigella sativa or black cumin seed oil, is a natural remedy with a long history of use in traditional medicine due to its potential health benefits. Made from Nigella sativa seeds, it offers anti-inflammatory, antioxidant, and immune-boosting properties

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Yemaya Organic
Yemaya Organic

Benefits of Sea Moss

Sea moss is well-known for its health-promoting properties. Sourced from the rocky coasts of the Atlantic Ocean and the Caribbean Sea, this remarkable sea plant hasrecently become a popular superfood. From boosting your immune system to promoting skin health, sea moss is a natural resource with countless essential nutrients. 

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Yemaya Organic
Yemaya Organic

Pool Grown vs. Wildcrafted Sea Moss

As the popularity of sea moss continues to rise, it is crucial to grasp the impact of cultivation methods on its quality, nutritional value, and sustainability. This article aims to explore the disparities between pool-grown and wildcrafted sea moss gel, providing valuable insights to help you make a well-informed choice.

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Yemaya Organic
Yemaya Organic

Why Health Experts are Jumping on the Sea Moss Trend

Sea moss, also known as Irish moss, is a type of red algae. It’s available raw and in supplement forms such as gel, gummies, and capsules, and it has benefits aligned with those of other seaweeds. Here are some reasons to consider adding this sea vegetable to your diet.

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Yemaya Organic
Yemaya Organic

How Sea Moss Can Help Improve Your Sexual Health

A healthy sex drive is good for your physical health and quality of life.  Learn how sea moss can help drive up your libido and improve your overall sexual health.

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Yemaya Organic
Yemaya Organic

How to Make Sea Moss Gel and Its Different Uses

Sea moss is popular in many forms. But sea moss gel is one of the best ways to consume it. Learn how to make sea moss gel and its many uses here.

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Yemaya Organic
Yemaya Organic

Best Supplements for Your Health

Some of the best supplements can add to your diet by making it more balanced and providing the essential nutrients you need. Learn more about them here.

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Yemaya Organic
Yemaya Organic

Best Superfoods to Incorporate Into Your Diet

Adding nutrient-rich superfoods like avocado and sea moss to your diet can be excellent for your health. Learn more about the best superfoods and their benefits here.

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Yemaya Organic
Yemaya Organic

9 Sea Moss Health Benefits and Why You Need It in Your Diet

Since Kim Kardashian mentioned adding sea moss in her smoothies in February 2020, the ingredient has been dubbed a “superfood.” In this article, we will break down what sea moss is, where it comes from, and why it’s something that can completely transform your health. 

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Yemaya Organic
Yemaya Organic

The Lion's Mane Mushroom: A Roaring Revolution in Wellness!

In the spotlight is none other than the Lion's Mane mushroom, a unique superfood that's been causing quite a stir among health and wellness aficionados.

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Yemaya Organic
Yemaya Organic

Have Digestion Issues? Add Sea Moss to Your Diet

Sea moss is the edible version of Irish moss, a type of algae that grows along the Atlantic coast. The plant looks like red seaweed, and it has now been established that it has numerous health benefits when incorporated into humans’ daily diet.

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Yemaya Organic
Yemaya Organic

3 Ways Sea Moss Helps Manage Your Thyroid Problems

Sea moss has a long list of health benefits, from making your skin glow to being an excellent workout recovery aide. One of those benefits is regulating thyroid health, the tiny gland responsible for your physical health.

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Yemaya Organic
Yemaya Organic

Comparing Black Seed Oil and Other Health Oils

Black Seed Oil and other health oils such as Coconut Oil, Olive Oil, and Flaxseed Oil have garnered significant attention for their health-enhancing benefits. 

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Yemaya Organic
Yemaya Organic

What are the benefits of Lion’s Mane?

From improving cognitive function to boosting the immune system, Lion's Mane is a natural powerhouse teeming with vital nutrients.

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