Embark on a healthier lifestyle with our sea moss oatmeal, a breakfast designed to fuel your day. With a heart-healthy blend of oats, creamy almond milk, nutrient-dense Yemaya Organic Sea Moss Gel, and a colorful array of fruits and seeds.
- 1/2 cup of oats
- 1 tablespoon of Yemaya Organic Sea Moss Gel
- 1 cup of Almond Milk (or your choice of milk)
- 1 ripe banana, sliced
- 1/2 cup of fresh raspberries
- 1 tablespoon of chia seeds
- 1 tablespoon of Honey or Maple Syrup (optional)
- Combine oats and almond milk in a pot. Stir them together and heat over medium heat.
- Once the oatmeal begins to simmer, lower the heat and let it cook until the oats are your desired consistency, which usually takes about 10 minutes. Stir occasionally.
- Meanwhile, slice the banana and prepare the raspberries.
- Once the oats are cooked, remove the pot from heat and stir in the Yemaya Organic Sea Moss Gel.
- Sweeten your oatmeal with honey or maple syrup if desired.
- Pour the oatmeal into a bowl and top with the sliced bananas, fresh raspberries, and chia seeds.
- Your sea moss oatmeal is ready to be enjoyed! Start your day with this nutrient-packed breakfast and feel energized throughout.
Note: You can prepare this meal as overnight oats. Just mix all the ingredients and store it in a sealed jar in the refrigerator overnight, and your breakfast will be ready in the morning!
Disclaimer: The content provided in this blog is intended for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Specifically, concerning the use and consumption of sea moss gel, while it is a natural product and has been used traditionally in various cultures, its effects can vary among individuals.
It's important to remember that everyone's health and nutritional needs are different. Therefore, before incorporating sea moss gel or any other new food or supplement into your diet, it is strongly advised that you consult with your healthcare provider.